{"id":306,"date":"2026-01-15T18:29:58","date_gmt":"2026-01-15T18:29:58","guid":{"rendered":"https:\/\/rosa.informatica.gsf.nl\/?p=306"},"modified":"2026-03-30T17:55:15","modified_gmt":"2026-03-30T17:55:15","slug":"kip-shoarma-bowl","status":"publish","type":"post","link":"https:\/\/rosa.informatica.gsf.nl\/index.php\/2026\/01\/15\/kip-shoarma-bowl\/","title":{"rendered":"Kip shoarma bowl"},"content":{"rendered":"\n<button onclick=\"history.back()\" \nstyle=\"background-color:white; color:black; padding:10px 20px; border-radius:8px; border:1px solid #ccc; cursor:pointer;\">\n\u2190 Terug\n<\/button>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"345\" height=\"345\" src=\"https:\/\/rosa.informatica.gsf.nl\/wp-content\/uploads\/2025\/12\/Kipshoarmabowl-1.jpg\" alt=\"\" class=\"wp-image-49\" srcset=\"https:\/\/rosa.informatica.gsf.nl\/wp-content\/uploads\/2025\/12\/Kipshoarmabowl-1.jpg 345w, https:\/\/rosa.informatica.gsf.nl\/wp-content\/uploads\/2025\/12\/Kipshoarmabowl-1-100x100.jpg 100w, https:\/\/rosa.informatica.gsf.nl\/wp-content\/uploads\/2025\/12\/Kipshoarmabowl-1-300x300.jpg 300w, https:\/\/rosa.informatica.gsf.nl\/wp-content\/uploads\/2025\/12\/Kipshoarmabowl-1-150x150.jpg 150w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/figure>\n\n\n<div class=\"ccc-favorite-post-toggle\" data-ccc_my_favorites-select_button-style=\"1\"><a href=\"#\" class=\"ccc-favorite-post-toggle-button\" data-post_id-ccc_favorite=\"306\"><span class=\"text\">Favoriet<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Voedingswaarden per persoon\/stuk<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>kcal&nbsp;<strong>600<\/strong><\/li>\n\n\n\n<li>vet&nbsp;<strong>30 gr<\/strong><\/li>\n\n\n\n<li>verzadigd vet&nbsp;<strong>6 gr<\/strong><\/li>\n\n\n\n<li>koolhydraten&nbsp;<strong>50 gr<\/strong><\/li>\n\n\n\n<li>w.v. suikers&nbsp;<strong>8 gr<\/strong><\/li>\n\n\n\n<li>vezels&nbsp;<strong>8 gr<\/strong><\/li>\n\n\n\n<li>eiwit&nbsp;<strong>35 gr<\/strong><\/li>\n\n\n\n<li>zout&nbsp;<strong>2 gr<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredi\u00ebnten: Kip shoarma bowl<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>De hoeveelheid ingredi\u00ebnten is gebaseerd op een portie voor 4 personen.<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600&nbsp;gr&nbsp;kipreepjes<\/li>\n\n\n\n<li>2&nbsp;eetlepel&nbsp;shoarmakruiden<\/li>\n\n\n\n<li>1&nbsp;komkommer<\/li>\n\n\n\n<li>2&nbsp;avocado<\/li>\n\n\n\n<li>4&nbsp;pitabroodjes<\/li>\n\n\n\n<li>2&nbsp;kleine courgette<\/li>\n\n\n\n<li>250&nbsp;gr&nbsp;cherrytomaatjes<\/li>\n\n\n\n<li>Handje ijsbergsla<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Knoflooksaus<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;eetlepel&nbsp;citroensap<\/li>\n\n\n\n<li>1&nbsp;eetlepel&nbsp;olie<\/li>\n\n\n\n<li>1&nbsp;teentje&nbsp;knoflook<\/li>\n\n\n\n<li>4&nbsp;eetlepels&nbsp;Griekse yoghurt<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Bereiding: Kip shoarma bowl<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bak de pitabroodjes af in de oven. Kruid de kip met de shaormakruiden. Snijd de courgette in plakjes, bestrijk met olie en bestrooi met een snufje peper en zout en grill ze in een (grill)pan. Bak de kip shoarma in een pan gaar.<\/li>\n\n\n\n<li>Snijd de komkommer, tomaatjes en avocado in stukjes. Meng de ingredi\u00ebnten voor de knoflooksaus door elkaar. Verdeel de kip shoarma, komkommer, avocado, courgette, tomaatjes en ijsbergsla mooi over 2 kommen (of borden). Serveer met de knoflooksaus en pitabroodjes.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2190 Terug Voedingswaarden per persoon\/stuk Ingredi\u00ebnten: Kip shoarma bowl De hoeveelheid ingredi\u00ebnten is gebaseerd op een portie voor 4 personen. 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